Led by Certified Master Personal Trainers, we will provide one-on-one encouragement and motivation to help you achieve your goal of a healthy lifestyle and improving overall wellness.
All sessions are private and packages are limited. There are never any crowds. You will never have to wait for equipment. We are friendly, and personable and we will make you feel right at home.
HUDSON TRAINING is locally owned and operated by OSCAR HUDSON, CPT. OSCAR is a graduate of the prestigious Master Course Program at Focus Personal Training Institute. He is CPR/AED-certified and NASM certified.
Bachelor’s Degree in Marketing and Advertising
Master Degree in Management
Focus Personal Training Institute Master Course (FPTI)
PAIN- FREE PERFORMANCE SPECIALIST
BARBELL REHAB METHOD
CPR/AED- American Red Cross
Precision Nutrition L1
National Academy of Sports Medicine (NASM-CPT)
OUR APPROACH FOR DEEP HEALTH, knowing a good exercise program is important but not enough. We go further and educate our clients about how to incorporate better practices in their daily life to achieve the best results, maintaining them for a long time.
ATTENTION TO DETAIL, “The better the form the better the results”, we work one on one with each client analyzing and understanding the way their body moves to design a personalized program.
PRIVACY, we offer personalized one on one training by appointment only in a friendly non-intimidating atmosphere.
REDUCE INJURIES, Our goal is to help you perfect the execution of each exercise to reduce the possibility of injury.
REDUCTION OF EXISTING MUSCLE PAIN