At Hudson Training, we offer a unique blend of classic and contemporary Pilates to help you build strength, improve flexibility, and enhance body awareness. Our personalized sessions are designed to meet your specific needs, whether you’re sculpting, toning, or improving posture. We combine Pilates principles with strength training to strengthen your core, boost mobility, and increase overall fitness. Experience training in a supportive and motivating environment with expert Pilates coaching to achieve your goals effectively.

1-ON-1 PILATES

We blend classic and contemporary Pilates with strength training to help you move better, feel stronger, and prevent injuries. Our personalized, one-on-one sessions are tailored to your body and goals, focusing on form and technique. Train in a private, distraction-free space for optimal results. Whether building core strength, improving flexibility, or recovering from injury, our supportive environment keeps you inspired.

SEMI-PRIVATE PILATES

Looking for the perfect way to get toned, build strength, and improve mobility—all while having fun with your best friend or partner? At Hudson Training, we offer exclusive semi-private Pilates sessions designed for just two people in a private, fully equipped space. Whether you’re looking to enhance core strength, improve posture, or simply get fit together, our semi-private Pilates sessions at Hudson Training are the perfect way to move, sweat, and feel amazing—all while sharing the journey with someone special!